23 May

[Simple method of steaming eggs with clams]_How to_How to do

銆愯姳铔よ捀铔嬬殑绠€鍗曞仛娉曘€慱鎬庝箞鍋歘濡備綍鍋?
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22 May

[How to wash the fat intestines easily?】 _How to clean_How to clean

銆愯偉鑲犳€庝箞娲楀鏄撴礂骞插噣锛熴€慱鎬庝箞娓呮礂_濡備綍娓呮礂
鑲ヨ偁铏界劧鎴愭湰涓嶉珮锛屼笉绠楁槸楂樼椋熷搧锛屼絾瀹冪殑钀ュ吇浠峰€兼槸寰堝椋熺墿鏃犳硶鐩告瘮鐨勩€備笉杩囷紝璐拱杩囪偉鑲犵殑浜洪兘鐭ラ亾锛屼拱鍥炲鐨勮偉鑲犳湁涓€鑲¤嚟鑷殑鍛抽亾锛屽嵆浣挎竻娲楀緢澶氶亶涔熸槸杩樻湁娈嬬暀鐨勩€傚鏋滄壘涓嶅埌鍚堥€傜殑娓呮礂鏂规硶锛岄偅涔堣偉鑲犲仛鍑烘潵鍚庝緷鐒舵湁鍛炽€備笅闈紝灏卞皢鏈€绠€鍗曞湪瀹跺嵆鍙竻娲楄偉鑲犵殑鏂规硶鍒嗕韩缁欏ぇ瀹躲€傚厛鎵炬妸鍓垁锛屽壀鍘昏偉鑲犲闈㈢殑鑲ユ补銆傚鏋滄病鏈夊壀鍒€锛屼篃鍙互鐢ㄥ墧楠ㄥ垁鍒幓锛屾垨鏄敤鎵嬫挄锛岃繖灏辫緵鑻︾偣銆傚幓鍑€鑲ユ补鍚庯紝灏卞厛鐢ㄦ按鐏屼竴娆″ぇ鑲犮€傜劧鍚庢壘鏍圭瀛愶紝浠庤偁瘛 紑 紑 鍙 e 鎶 婂  镄 Line reading and reading: The reading and writing are inseparable.澶栭儴銆傚鏋滄噿浜嬶紝灏辩洿鎺ョ敤鍓垁鎶婂ぇ鑲犳部鐫€鑲犻亾鍓紑銆傜劧鍚庡姞鐐归潰绮夊拰鐩愬埌鐩嗛噷锛屽啀鍔犲皯璁告按锛屼娇鍔插弽澶嶆悡娲楃尓澶ц偁锛岀洿鎼撳埌鏈夊ぇ閲忚兌娑蹭骇鐢熶负姝€傜劧鍚It ‘s a good idea to interpolate the effectiveness of the problem, and it ‘s very difficult to find out what ‘s going on. It ‘s a bit difficult to find out what is going on.敤椋熺洂鍗冲彲銆傜劧鍚庡啀鐢ㄦ枡閰掓垨鏄櫧閱嬪姞灏戣姘达紝鎼撴礂涓€閬嶏紝鏈€鍚庡啿骞插噣鍗冲彲銆傝嚦姝わ紝鏅€氱倰椋熺殑娓呮礂灏辩粨鏉熷暒锛屽彲浠ョ洿鎺ュ紑鍒囩倰鑿滀簡銆傚鏋滄槸鐢ㄦ潵鍋氬崵鍛崇瓑锛屽垯杩橀渶杩囩儹娌虫按娲楋紝浠ュ交搴曞幓寮傚懗銆傚叿浣撳仛娉曟槸鐑у紑姘达紝鐒跺悗鎶婄尓澶ц偁鍊掕繘閿呴噷鐚涚伀婊氱儷涓夊埌浜斿垎閽燂紝鎹炶捣鐢ㄦ竻姘村啿涓€涓There is no such thing as a total of people, and there are so many things that come back to you, and you will be able to get them back and forth, and you will be able to find out what is going on, what is going on, what is going on, what is going on, what is going on?Jane: Awesome?椋熺枟浣滅敤鐚ぇ鑲犳€у瘨锛屽懗鐢?鏈夋鼎鑲狅紝鍘讳笅鐒﹂鐑紝姝㈠皬渚挎暟鐨勪綔鐢ㄣ€傜敤鐚ぇ鑲犳不鐤楀ぇ鑲犵梾鍙橈紝鏈夋鼎鑲犳不鐕ワ紝璋冭鐥㈣剰姣掔殑浣滅敤锛屽彜浠e尰瀹跺父鐢ㄤ簬鐥旂柈銆佸ぇ渚垮嚭琛€鎴栬鐥€傚銆婁粊鏂嬬洿鎸囨柟銆嬪拰銆婂鏁堣壇鏂广€嬩腑鐨勭尓鑴忎父锛屻€婃湰鑽夎挋绛屻€嬩腑鐨勮繛澹充父绛夛紝鐨嗘槸What are you talking about? What are you talking about? What are you talking about? What are you doing here?

21 May

[How to boil pear water can go to the fire]_ pear water _ lower fire _ how to boil

銆愭ⅷ姘存€庝箞鐔彲浠ュ幓鐏€慱姊ㄦ按_闄嶇伀_鎬庢牱鐔?
姊ㄥ瓙鏄棩甯哥敓娲讳腑闈炲父鍙椾汉娆㈣繋鐨勬按鏋滀箣涓€锛屾垜浠兘鐭ラ亾姊ㄥ瓙瀵瑰挸鍡芥湁寰堝ぇ鐨勫府鍔┿€備粬瀵逛簬涓€浜涙參鎬ф敮姘旂鐐庯紝鑲虹値绛夐兘鏈夊緢濂界殑缂撹В浣滅敤銆傞偅涔堟ⅷ瀛愮叜姘存€庝箞鐔幓鐏憿锛?鍐扮硸姊ㄦ按鐨勫姛鏁堜笌浣滅敤缁忓父鍚冨啺绯栫倴姊紝鍙闄ょ棸鐑€佹粙闃存鼎鑲恒€傛湁鏉′欢鍔犺礉姣嶅悓鐐栨洿濂姐€傛澶栵紝 姊紝鍙噺杞诲捊骞插枆鐥掋€佸枆鐥涘け闊崇殑鐥囩姸;鑲虹粨鏍告偅鑰呯粡甯稿悆姊紝鍙紦瑙h偤鐑挸鍡姐€佸枆鐥掔棸澶氱殑鐥囩姸; 荆棘钥呯粡宁稿悆姊纴鍙粙阒存竻鐑纴浣胯铡嬩笅闄嶏纴澶存槒鐩湬鐥囩姸鍑忚交; 鑲濈値鍜岃倽纭寲鎮h€呯粡甯稿悆姊紝鍙繚鎶よ倽鑴忥紝缂撹В鑲濈‖鍖栥€佸府鍔╂秷鍖栥€佸仴鑴炬粙闃? Board ⅷ 锷 啲 啷 堧 卒 鍒 垚 叚 板 ⅷ 懗  纴 頳 髻 鐑  娓 达 麴 阜 雜 氣 氾氾 氾 民 民 民 民 民 民 民 民 民 民 氛 民 民 民 民 民 民 民 民 民 民 民 民 民 民 民 民 民 民 民 梑激娲ャ€佸彛娓寸瓑銆?Sister as a sister, press the pot, 浭 桶 1 銆 佗 揗 椤 时 澶?澶氭櫠鍐扮硸涓€琚嬨€備笉瑕佸崟鏅剁殑銆?The rudder?骞村墠閫涜秴甯傜殑鏃跺€欏惉涓€浣嶉樋濮ㄨ鐨勩€?鍖 倆 埆 鏄?鍗曟櫠鐨勫憟鍗婇€忔槑鐨勭函鐧借壊瑙勫垯鐨勫皬鏂圭矑;鑰屽鏅剁殑鏄儚姘存櫠涓€鏍峰舰鐘朵笉瑙勫垯鐨勫井榛勫潡鐘躲€?銆佹ⅷ2鍙€傚敖閲忔槸姹佸鐨杽鐨勯偅绉嶃€傚皢姊ㄤ笖鎴愬皬鍧椼€?3銆佸湪閿呴噷鏀惧叆閫傚綋鐨勬按銆傜儳鑷冲揩瑕侀紦娉°€傚皢閫傞噺鍐扮硸鏀惧叆姘翠腑銆傜户缁皬鐏姞鐑€傚彲鍚鍐扮硸鍦ㄦ按閲屽櫦閲屽暘鍟︾殑鍝嶃€?What is the best way to do it? If you want to do it, don’t you think it’s effective?0-60 闒 捓 捓 鍏 鍏 鍏 銆 銆 銆 銆 銆 銆 銆 兑 卑 倉 尉 尉 鍐 咅 咬 垬 銆 尓 参 囂 傿 咿 浜 嗑 少少 尋 尋 綺 糴 Ququil?╁Why do you want to borrow something?鍙  ソ 锅 濅 简 銆?

20 May

[Can confinement eat sweet potatoes]_Sweet potatoes_Maternity_Can I eat

[Can confinement eat sweet potatoes]_Sweet potatoes_Maternity_Can I eat

After confinement, there are a lot of precautions, and some aspects need special attention. Try not to eat cold things. You can eat a little sweet potatoes during confinement because the sweet potatoes are soft and glutinous, which can increase the body.Skin color, and can improve immune function, so you can eat sweet potatoes during confinement.

Maternal can eat sweet potatoes.

Because during pregnancy, the rectum is urgently stressed due to stress, which can easily lead to constipation, and sweet potatoes can replace fiber and eat, which can promote maternal bowel movements and help improve the symptoms of constipation before and after birth.

In addition, the mother needs to recuperate after giving birth, eat a lot of food that is easy to get angry, and stay in bed for a long time, and the constipation will be worsened. At this time, you can eat some sweet potatoes to promote defecation.

Sweet potato is a multi-vitamin and a variety of nutritional foods necessary for the human body. Regular consumption of sweet potatoes can help the body detoxify and beauty, and help postpartum repair.

Maternal eating sweet potatoes can be cooked or steamed, or sweet potatoes and other ingredients can be used instead of eating.

Sweet potatoes are rich in a variety of sugars and cellulose, which can not only supplement nutrition, but also have a good preventive effect on cancer. Maternal eating sweet potatoes can play a positive role in promoting postpartum recovery and preventing diseases.

However, mothers should be careful not to eat more sweet potatoes at one time. It is okay to eat one for a few days because sweet potato mothers eat too much and can’t digest it. In addition, just after giving birth, the mother’s digestive tract is very sensitive, and the mother should take more nutritionSo eat more nutritious, some digested fruits and vegetables.

After giving birth, women should take more rest to avoid infection. In addition, increasing nutrition can promote physical recovery.

19 May

[Speed of Tofu Skin]_Tofu Skin_Calorie_Energy

銆愯眴鑵愮毊鐨勭儹閲忋€慱璞嗚厫鐨甠鍗¤矾閲宊鑳介噺
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18 May

[How long will the kelp be cooked]_How to cook_How to cook

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17 May

[Mold Dried Vegetable Roasted Meat Practice]_Mold Dried Vegetable Roasted Meat Practice_Mold Mould Dried Vegetable Roasted Meat Practice_How to Make Mould Dried Vegetable Roasted Meat

銆愰湁骞茶彍鐑ц倝鐨勫仛娉曘€慱闇夊共鑿滅儳鑲夌殑瀹跺父鍋氭硶_闇夊共鑿滅儳鑲夌殑鍋氭硶澶у叏_闇夊共鑿滅儳鑲夋€庝箞鍋?
This is the only way to get around in this way. It ‘s a lot of smoke and tons of flaws. It ‘s not a good idea. It ‘s a good idea. It ‘s a good idea.By the way, by the way, by the way, by the way, by the way, by the way, by the way, by the way, by the way, by the way, by the way, by the way, by the way, by the way疂璐电殑鐢熷懡銆傛墍浠ユ垜浠簲璇ュ涔犲仛鑿滀簡锛屽皬缂栬繖灏变负澶у浠嬬粛闇夊共鑿滅儳鑲夈€?.Qian Cha Shi Xian told the court 1 翏 椂 2.12 Didi 樻 稂 閞 閣 鐣 離 ㄦ 落 鏀 ュ 公 姘 村 垎 3.21 畂 婂 ソ 镄 勪 勲 瑺 瑺 咲 奲 噣 壣 姽 垏 咏 ゅ 帢 縫 pet  鏂 Gui 捧 鍧?.1 Restraints brandish Waehehai 30 Weipintangfei Liren Haozhanxinpin?.2 姘 村 紑 咢 喢 协 咏 ラ 畨 Are the tweezers rushing?.1寮€濮嬫湁澶ф皵娉★紝娓愭笎鍙樻垚缁嗗瘑鐨勬皵娉★紝棰滆壊閫愭笎鍙樿壊娴呭挅鍟¤壊鏃跺嵆鎴愮硸鑹?.2  璬 鐏  tweezer rushed to sorrow and sorrow?.杩呴€熷€掑叆浜旇姳鑲夊潡9。缈荤倰鑷充笂鑹插潎鍖€10.鍔犲叆鍏涓€鑷充袱涓紝钁辩櫧銆佸鐗囥€佸共杈f11.缁х画缈荤倰鑷宠偉鑲夊紑濮嬪嚭娌规椂锛岀児鍏ラ粍閰掗€傞噺锛岄閱嬫暟婊达紝鍔犵敓鎶界炕鐐掑潎鍖€12.What’s the difference between the village and the village? The tea is on the way, and the tea is on the way. Do you want to read it? Do you want to read it?3.What’s the difference between you and me?4.鍏 ヨ 捀 阌 呰 區 1.5 絏 椂 浠 ヤ 笂 欂 揂 欝 傝 Qi  朝 閰 ョ 卌 鍗 咲 圲 圲 共 悳 儳 邊 傊 泊 hh 鏉 鏉 ュ 帉 尉 尉 熹 熽 熽 熽 熽 熽 熽 熽 熽 熽 雀 熽 熹瀹冿纴鍗瑕佷綘鐨勮€愬績鍜屽潥鎸併€傚綋鐒讹紝鐩镐俊鎸佷箣浠ユ亽鐨勪綘鑲畾鑳藉鍋氬嚭涓嶄竴鏍风殑缇庡懗鏉ャ€?

16 May

[How to pickle sweet potato rods-]_ How to pickle_How to pickle

銆 愮 儿 咖  潌 樝 庝 实 罐?Do you have a tank?
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14 May

[How to make ginger mullet]_ Common practice of ginger mullet _ How to make ginger mullet _ How to make ginger mullet

[How to make ginger mullet]_ Common practice of ginger mullet _ How to make ginger mullet _ How to make ginger mullet

Every time you visit a friend or colleague, you will find that they all have one or two dishes.

And every time it was his turn, he was stretched.

Do you look so disgraced in this way?

So, for your dignity, come and learn with me the practice of ginger bonito.

1.

Anchovies, ginger and garlic.

2.

12 Slice garlic and shred ginger.

3.

Put the vegetable oil in the boil in 21 and boil it.

4.

Sprinkle evenly with fine salt.

5,

Turn over and cook on both sides.

6.

1 Add the ginger and garlic slices and stir well, 7.

2 Drizzle with soy sauce and stir well.

8.

Let it boil for five minutes.

9.

Add in MSG, and eat a little more chili powder out of the pan.

10.

Cooked Ginger Anchovies.

This ginger bonito is really tempting. Every time I read this article, I really want to do it myself, I don’t know what you think.

13 May

[Summer health tea recipes]_Summer_What to do

[Summer health tea recipes]_Summer_What to do

When the weather gets hot in summer, a large number of abnormalities will occur. Some people will get angry, lack of water in the body, and may cause physical weakness and other conditions.

So when summer is the time when people need health, when it comes to health, many people may only stay in the form of red dates and wolfberry. In fact, health requires a certain formula. Let ‘s take a look at the summer health recipes.

I. Spring health tea formula and formula 1, Jasmine tea raw materials: Jasmine, green tea, black tea bag Production method: (1) Wash the jasmine flower for future use; (2) Put all the materials into a tea cup; (3) After boiling hot waterPour into the cup, cover with 焖 for 3 minutes and use the effect: Jasmine tea is fragrant and fragrant, with light green tea and slightly sweet black tea, it has all colors and aromas, and the taste is very good.

Moreover, the warm nature of jasmine tea is very suitable for warming up the body in spring, and it also has the effect of eliminating spring sleep and refreshing, so that you can feel refreshed in spring and relieve the winter cold left on your body.

2. Honeysuckle tea ingredients: honeysuckle, wolfberry, and honey. Production methods: (1) Wash honeysuckle and wolfberry and put them in a cup for later use; (2) Pour into a tea bowl after boiling and let cool for 5 minutes; (3) When the water cools to 7 minutes, add the right amount of honey to flavor it. Honeysuckle is a good medicinal material for clearing heat and detoxification. After it is added to wolfberry, it only has blood and bowel moisturizing effects, and detoxificationBeauty, antibacterial detoxification and evacuation effects of wind and heat.

Coupled with the frequent flu season in spring, drinking more of this honeysuckle tea will help fight the flu and cure the flu and fever.

3. Lemongrass tea raw materials: lemongrass and licorice production method: (1) wash lemongrass and cut into small pieces for later use; (2) wash licorice with lemon in cup; (3) boil in hot waterThen pour into the cup, cover the shell for 10 minutes; (4) wait until the sweet flavor of licorice is soaked in the tea, and then use the effect: this lemongrass tea is the most refreshing and sweet spring tea in the health tea and recipeAlready.

In the spring and spring, there will be calming qi, alleviating neurasthenia, improving the efficacy of anemia and qi deficiency and Zeng Qing’s immunity. The plan for the year lies in spring. Only in the spring can lemongrass tea be used to improve physical fitness and relieve fatigue.The years are refreshing.

4, mint chrysanthemum tea raw materials: mint, chrysanthemum, wolfberry production method: (1) wash all mint chrysanthemum and wolfberry, put in the cup for later use; (2) after boiling, pour into the cup; (3) coverIt can be used for 3 minutes. The chrysanthemum and wolfberry are used to warm the body. The addition of mint adds a refreshing effect.

Infusion of mint chrysanthemum tea has a really good curing effect on the liver, clearing the eyes and clearing the liver, detoxifying and nourishing the liver, as well as excluding chemicals and metabolites in the body, greatly enhancing the body’s resistance.

Second, the summer health tea and recipe 1. Malt hawthorn tea Ingredients: Malt, Hawthorn Production method: (1) Wash the malt and hawthorn and put them in a pot for later use; (2) Pour water into the pot and use gentle heatDecoction effect: Malt hawthorn tea is a kind of sweet taste with acid, which has the effect of strengthening the stomach and digesting food, and eliminating stasis.

Hawthorn has the effect of improving appetite, appetizing and digestion. Malt is also a coarse grain, which has a curing effect when eaten.

This health tea is very effective for people who are tired in the summer and have no appetite. It often has the effect of relieving heat.

2. Ingredients of American ginseng tea: American ginseng, Chinese wolfberry Preparation method: (1) Wash the American ginseng and Chinese wolfberry into the cup for later use; (2) Pour into the cup after boiling; (3) Cover the shell, etc.Tea can be effectively used after 8 minutes of heat: American ginseng has the effect of invigorating qi, and Chinese wolfberry is also a good product for invigorating blood. Among them, making tea together can well relieve the fatigue of summer qi deficiency.

American ginseng is a kind of traditional Chinese medicine.
2 pieces, 2?
A drink for 3 days works best.