Bring Your Pet to Yoga-Practice Control Ideas
You must love your dog very much, right?
What do you usually play with it?
Lost frisbee or sacrum?
These are too out!
Want to make your dog fashionable?
Then let it do yoga with you while taking it every day!
Asana name: Pet Yoga Efficacy: This asana can strengthen the body’s sense of balance, help focus and self-control.
The most important thing is that you can get along with your pets more harmoniously and achieve the effect of both entertainment and physical exercise.
This is also a brand new challenge and exercise for your pet!
Position your feet naturally apart, shoulder-width apart, hands on hips, lift one leg, push the heels out, and keep your toes as far as possible towards the tip of your nose.
Asana Er will raise the soles of the legs against the inner side of the thigh on the other side, hands crossed over the top of the head to keep breathing evenly.
After practicing yoga, you ca n’t eat or bathe immediately, and you need to rest for at least 1 to 2 hours. Here is a yoga vegetarian that is suitable for detoxification.
Golden Vegetable Stew Ingredients: 2 potatoes, 250 grams of pumpkin, 100 grams of tofu.
Seasoning: Curry powder, lemon juice, salt, sugar a little.
Peel potatoes and pumpkins into diamond-shaped pieces; 块 2.
Pour the oil into the pan, use the ginger shabu-shabu, stir-fry the potatoes, add the bean paste, pumpkin, seasoning and water, and simmer.
Efficacy: Curry is not only delicious, but also wholesome.
The curcumin contained in curry can protect the heart and prevent heart failure.
For patients with heart disease, curcumin in curry can prevent and reverse cardiac hypertrophy and restore heart function!
Potatoes and pumpkins are the best products for detoxification.