16 Feb

Who has pornography?

Who has pornography?

According to information published by the United States Child Protection and Family Alliance, other types of people are considered “pornosis”: company employees who travel frequently, vowed not to watch paid pornographic programs in hotels before each business trip, butIn the end, he didn’t keep his mind.

Housewives who have sex fantasies after reading romance novels, and the romantic plots in the connected novels are “implanted” into real life with actions.

Office workers immersed in porn.

These people often soak in the underground video hall. Although they always regret and often make up their minds, the last time is always delayed.

An important company member who has been denied a “pervert” request to his wife.

This kind of person feels uneasy after having “perverted sex” with some extramarital sex partners, but repeatedly repeats it.

Wen Jing’s female college student constantly changes her boyfriend and likes to have a relationship with a married woman.

Although I have realized that love shouldn’t be like this, I can’t control my behavior.

  Two and five of these are women, but the same applies to men.

Because it’s distinguished by its introverted personality and its poor ability to handle life, gender is not a big issue.

  So, what exactly should be regarded as “pornosis”?

The following self-test questions about “poisoning poisoning”, if you have doubts about yourself, try to do it: Do you often collect and watch pornographic movies and books?

(Yes 0 or 1) Have you made more than 5 porn phone calls in a year, or although you haven’t even made 5 phone calls in a period of time, have you recorded the relevant porn phone numbers in detail?

(Yes 0 or 1) Is your sex life normal?

Can some of your special preferences for sex be fulfilled in a legitimate sex life?

(Yes 1 or 0) Have you maintained a stable relationship with your current girlfriend for more than half a year?

(Yes 0 or 1) When your sexual desire is not fulfilled, will you take masturbation or other sexual acts?

(Yes 1 or 0) Is there abnormal sex in your life?

(Yes 0 or 1) When you have some special preferences for sexual life that cannot be satisfied in normal sexual life, will you choose other improper sexual relationships (such as 嫖娼)?

(Yes 0 or 1) Have you ever regretted the wrongful sexual behavior, but have repeatedly failed to control yourself and repeat it?

(Yes 0 or 1) Do you consider her marital status when choosing a partner?

(Yes 1 or 0) When you see the romantic scenes that excite you in movies and novels, can you “transplant” them into your real life?

(Yes 0 or No 1) Scoring method: Refer to the score statistics at the end of each question. If your aggregate is less than 7 points, you should say that you have “pornosis”.

Of course, from a professional perspective, this can only be regarded as a preliminary diagnosis.

You’d better look for a psychiatrist.

Exactly how, whether treatment is needed or not, the final decision is final.

08 Feb

10 medicated diet prescriptions for dysmenorrhea to stop big aunt from tossing women

10 medicated diet prescriptions for dysmenorrhea to stop “big aunt” from tossing women

Click to buy women’s special physiological phenomenon of menstruation, but many women do not want menstruation to come, because it will bring great pain to them, such as dysmenorrhea, severe dysmenorrhea will faint.

Traditional Chinese medicine points out that dysmenorrhea is caused by liver and kidney deficiency, cold evil stagnation, qi and blood deficiency, and qi stagnation and blood stasis.

When treating qi and nourishing blood, promoting blood circulation and dispersing cold, nourishing liver and kidney, and regulating qi and removing blood stasis, you can choose the following drugs instead of treatment.

  Yuanhu Motherwort Jujube Egg Egg Hu 10g, Motherwort 30g.

10 jujubes and 3 eggs.

Boil Yuanhu, jujube, motherwort, and eggs with water until the eggs are cooked. Remove the shells and cook for a while. Remove the dregs for juice, drink soup and eat eggs, one at a time, 3 times a day.

It can promote blood circulation, relieve stasis and relieve pain.

It is suitable for those with less menstrual flow, pain due to blood stasis, dark purple tongue with petechiae or ecchymosis.

  Blood vine stewed river crab chicken blood vine 30 grams, river crab 250 grams.

After washing both.

Add an appropriate amount of water, place it in a crock, and simmer in the heat.

Add the right amount of rice wine and simmer until the crab is cooked.

5-7 consecutive days.

It can promote blood circulation, relieve stasis, relieve pain through menstruation, and is suitable for those who suffer from abdominal pain before or after menstruation.

  Chinese wolfberry yam cloud bean chicken wolfberry 10 grams, fresh yam 150 grams.

50 grams of cloud beans, 1 female chick, seasoning.

Soak the mung bean and peel the yam.

Wash and cut into pieces; remove hair from the chicks, wash, fly, and cut into pieces.

Add the same to the pot, add the Chinese wolfberry, shallot, pepper, ginger, salt, cooking wine and clear soup, and seal.

Steamed in baskets, 1 weekly?
2 agents.

It can nourish the liver and improve the spleen, nourish the spleen, and nourish the blood. It is suitable for liver and kidney deficiency, abdominal pain caused by insufficient menstrual blood, waist and knee swelling, weakness, weakness, low menstrual flow, pale color, or hot flashes and tinnitus.

  Ginger jujube brown sugar soup 5 grams of dried ginger, 10 jujubes, 30 grams of brown sugar.

Add the three together with decoction.

Take it 2 times daily with warm drinks for 5-7 days.

Can warm the palace scattered cold, suitable for cold dysmenorrhea.

  Guizhi Jujube Soup Guizhi 10g.

10 jujubes, 15 grams of hawthorn, 30 grams of brown sugar.

Juice, jujube, and hawthorn decoction, divide by brown sugar and boil while hot, 2 times a day.

Can warm through the cold.

Activating blood and relieving pain can make lower abdomen pain before or during menstruation, reduce heat pain, and reduce menstrual flow.

  Ginger Jujube and Pepper Soup 30 g of ginger, 10 jujubes, 20 g of pepper, brown sugar.

Decoction the ginger, jujube, and pepper water, remove the brown sugar and simmer the beverage, 2 times a day.

It can relieve pain by warming the cold, may have cold coagulation, stagnation of the qi, dysmenorrhea, dysmenorrhea, and cold menstrual cramps.

  500 grams of rich mutton and mutton, cumin, cinnamon, white peony, angelica, cinnamon sticks, 10 g each with attached tablets, 150 g of fresh yam, seasoning.

Wash the mutton and cut into pieces; wash, peel, and cut the fresh yam into the casserole, add water to the boil, and add the medicine (cloth bag).

Ginger, pepper, pepper, etc., simmer until the lamb is cooked.

Take the medicine pack.
Add salt, monosodium glutamate, and pork fat to a suitable amount, 1 dose daily.
However, those with coldness and warmth can disperse colds, relieve pain through menstruation, and dysmenorrhea accompanied by cold condensing cells, refusing to press on the abdomen, and those who have reduced heat pain.

  Angelica Motherwort Eggs Angelica 10 grams, Motherwort 30 grams, 3 eggs.

Boil angelica, motherwort and eggs with water until the eggs are cooked. Remove the shells and cook for a while. Remove the residue and juice.

Drink soup and eggs, one at a time, 3 times a day for 5-7 days.

It can promote blood circulation, relieve stasis and relieve pain, and is suitable for blood stasis and dysmenorrhea.

Pain relief after bleeding.

  30 grams of Angelica sinensis cream.

Astragalus 100 grams.

50 grams of Codonopsis and 20 grams of Chinese date.

Moderate brown sugar.
Combine Guigui, Quantum, and Ginseng in water for 2 times, combine the two liquids, and add jujube puree.

After the simmering heat is concentrated, add brown sugar to collect the cream, and bottle it at warm temperature, take 30 grams each time, 3 times a day, and drink with warm water.

It can nourish Qi and nourish blood.

Create pain in the qi and blood deficiency.

The abdomen is empty.

Menstrual flow is small, fatigued, heart palpitations, shortness of breath, complexion and so on.

  Astragalus Bone Chicken 30 grams Astragalus, 1 Bone Chicken.

Seasoning amount.
Remove black hair chicken, wash, cut into pieces, and place in the pot with astragalus.

Add water to stew, monosodium glutamate, salt to taste, 1-2 doses per week.

It can nourish qi and nourish blood, regulate menstruation and relieve pain, and is suitable for qi and blood deficiency before, during or after menstrual period abdominal pain, shortness of breath, fatigue, palpitations, insomnia, and waist and knee weakness.

01 Feb

Top ten body killers hidden in your home

Top ten body killers hidden in your home

Taking medicine can also make your body fat.

Contraceptives or some hormone replacement agents can stimulate appetite, appetite, and help the body’s water and trace accumulation.

  Killer 1 Your house is in a modern society, not a long-term sensation that stimulates you to eat, other factors.

This is the advice of Dr. Brad Bushman of the University of Michigan.

He believes that even if we don’t leave home, we will be stimulated by many things in our family.

If the leaves in the home are painted red or yellow, it will stimulate the appetite; 3 things; the tableware used in your kitchen can also destroy the body!

Researchers at the University of Illinois in the United States have found that a large dish or a large bowl of food is shocking, and it’s so sighing that the small dishes are feeling very fast.full.
  Self-defense: Can be painted in blue or green, and can be changed to cutlery and lighting.

The cutlery is changed to a small size, which helps to suppress and reduce our appetite, because the unnatural royal blue represents “attention, toxic!”

“signal of.

The beat of the music played during the meal should be less than 60 beats per minute, such as classical music.

  Killer 2 Your wardrobe “The way to check your weight is not the scale scale that people use most often, or your wardrobe.

“German weight loss expert Christine Schmidt said.

“If you wear your favorite jeans in the closet, you don’t have to bother to go dieting and lose weight.

If one day you find that the jeans waist is too tight and uncomfortable to wear, you should immediately develop a slimming plan.

Self-defense: Clean up your wardrobe.

Only store clothes that fit and fit your standard weight, and all others will be cleaned up.

Are you trying to blame for a month’s mouth?
It is impossible to replace the three dieting days.

A healthy diet should be practiced every day.

  Killer 3 Your professional work, the female shoulders of the family or the natural workaholic, often have to pay more to maintain a good figure.

The reason is: tension is high, work pressure is high, old people feel that there is too little time to do things, no lunch break, less exercise, fast food, no time to buy and cook. all of which keeps your body hoarding.

  Self-defense: Stress movement is known as a recipe for reducing excess stress hormones.

You should try to free yourself from the uninterrupted busyness and exercise properly.

The easiest way to eliminate tension or stress: Self-regulation, take a break when you are tired.

It is also a good idea to scent the aroma lamp that relieves the nervous nerve smell (such as lavender) on the top.

  Tip: Quick Comfort Method 1.

Gently massage the raised portion between the eyebrows and the hairline for 60 seconds with the fingertips of the ring finger and the middle finger.

  2.

Rub the neck and temples with essential oils.

  3.

Hold your ears with both hands and listen to the sound inward.

  Killer 4 Your medication can also make your body fat.

Contraceptives or some hormone replacement agents can stimulate appetite, appetite, and help the body’s water and trace accumulation.

As stated in the package insert, drugs for the treatment of migraine, antidepressants, and drugs for treating high blood pressure or diabetes are the culprit in increasing weight.

  Self-defense: It is not advisable to take or stop taking the medicine without consulting the doctor and not following the doctor’s advice.

Because only doctors know that certain drugs can treat your replacement and prevent you from damaging your body shape.

  Killer 5 Your blood sugar is highly stressed, over-stressed, over-exercised, disease or eating errors can cause imbalances in your blood sugar levels.
The sugar contained in a banana is equivalent to 13 teaspoons of sugar!
And our body actually only needs 2 teaspoons of sugar a day.

The intake of sugar is oversupplied, so it is converted into a small amount of accumulated in the human body; the sugar intake is large, and the function of the starch will be stimulated into continuous secretion, which requires you to replace more sugar to balance.

It is a veritable vicious circle!

  Self-defense: First, relieve tension and high tension; Secondly, change your eating habits, from double to less sugar, eat more foods.

Therefore, experts recommend eating foods that gradually increase their levels, such as vegetables or bread with bran and foods such as meat, fish, tofu or soybeans and soybeans.

  Killer 6 What are the most hidden calories in your cosmetics?

Have you ever thought that “Chemical Calorie” is also one of the killers who make people fat.

Our body is affected by chemical synthetic additives, and the metabolic rate is reduced accordingly, causing the body to begin to accumulate.

Cleaners, drugs, etc. used in your home are hidden in “chemical calories.”

The worst thing about this is your cosmetics.

The cosmetics we use every day contain a lot of chemical synthetic additives.

They are all body-shaped killers buried by you and often overlooked by you.

  Self-defense: German weight loss expert Dr.

Baillie-Hamilton suggests that women who want to lose weight should eat more green food.

At the same time, when buying household cleaners, clothes and cosmetics, pay attention to whether they contain too much chemical synthetic additives, especially when purchasing skin care products, you should choose natural products.

  Killer 7 Your friends and family who make friends, it is easy to bury the results of dieting to lose weight.

The biggest problem with dieting is socializing.

It unwittingly turns your weight loss results into nothing.

Friends and family invite you to a party, dinner, banquet, tea. You are embarrassed to reject them, and you will inevitably eat more fatty foods and sweets.

  Self-defense: Self-defense: After socializing, banquet or party, determine the next day as your weight loss diet day, and drink a lot of mineral water or fruit tea to eliminate its “after trouble”?

  Killer 8 Your love bid farewell to single life, may also be the reason you say goodbye to the slim waist.

According to a survey report in the United States, newly married women in the United States have an average weight gain of 0 per year.

5 kg.

The reason is that the wife is gradually being submerged by her husband’s diet and living habits.

Dinner is late, eat more greasy food, exercise less, sleep less.

Insufficient sleep can lead to a decrease in growth hormone secretion in the body, which leads to weight gain.

  Self-defense: In the process of living together, you still maintain good habits when you are single, at least eating habits.

You can completely influence your husband with your healthy diet and living habits.

  Killer 9 Your parental weight problem is a genetic problem.

People who are overweight due to heredity account for up to 30%. People who are genetically obese often have a “very good ability to use” food, and their body’s metabolism is relatively slow, making it difficult to lose weight.

  Self-defense: There are also ways to deal with slow metabolism.

Exercise can promote the metabolic rate to increase.

Protein increases metabolism by 30%.

By releasing insulin, the aunts accumulated in the body can be eliminated, which helps to reduce weight.

  Killer 10 You yourself have found the body-shaped killer buried next to you one by one, and now there may be a suspect, not someone else, or yourself.

You may unconsciously absorb 30% more calories every day: after work, drink a cup of sugary cappuccino in the office, which increases 200 calories; afternoon colleagues ask you to eat potato chips, not to decline, but also increaseA lot of transgender.

  Self-defense: Self-examination: Recall that what you eat in a day can help you consciously “save” calories, and eating a diary can also help you.

Or you can hang a mirror in front of the dining table at home. Researchers at the University of Michigan in the United States have found that if people eat and look in the mirror while eating, they can unwittingly reduce the displacement by 30%.

30 Jan

Older people cannot keep fit

Older people cannot keep fit

The various functions of the human body need to be constantly used, and they are reasonable and appropriate. This reasonable and appropriate application is an active and beneficial exercise for human functions.

Unfortunately, many people do not pay much attention to the word “moderate.”

They are often accustomed to exercise under the guidance of books, newspapers and some so-called authoritative, to develop a so-called “good habit” type of exercise.

  In fact, many “good habits” type of exercise, repeating habitual movements too much, have little oxide to balance human body function.

For example, most people learn to walk by themselves. Basically, they both stare at the road and rarely walk backwards.

This fixes the use and nourishment of the muscles, bones, muscles and other parts of the body set to achieve this function, leaving these parts in a state of tension for a long time and overloading and forming strains, and unrelated parts may not be used, or onlySuffering from joint and inadequate use, let alone exercise and nourishment, so that the blood and blood in these parts run, nerve pulses are often in a quiet state, and over time, their muscles and bones will inevitably lose their plumpness and strength.

  Similarly, some civil servants, company employees, drivers, etc. always repeat one action at work; the cervical spine, lower back, spine and other parts are easily uncomfortable or sick. This is also known as “occupational disease”. Therefore, we must consciouslyTo change, including habitual posture, movements, and mentality.

  Fitness experts warn that habitual exercise is irrelevant, and the key is not to be controlled and controlled by it for a long time, not to “start from one end,” and to indulge in it.

Or simply abandon all habits and change them, it is best to develop a habit of constantly changing your own habits, develop a “capricious”, “indeterminate” habits, so that each habit can be healthy in peopleCycle, change constantly, become a “good partner” of human health.

  In addition, changing the intensity and time of exercise is also an aspect of exercise simulation.

Each exercise uses different muscles, or uses the same parts of the muscles in different ways. Exercise vertical can make the body more healthy.

If you do long, slow exercises on the first day, you should shorten the time and increase intensity the next day.

23 Jan

大蒜为何是保健圣品

大蒜为何是保健圣品
原来,大蒜中含有一群含“硫”的化合物,这种有效活性成分俗称“蒜素”。蒜素具有诱发人淋巴细胞活动的作用,并且随着大蒜素浓度增高,淋巴细胞活动的频率也随之升高,说明大蒜可增强人体的免疫力。实验证明大蒜可同时提高机体的细胞免疫功能、体液免疫功能以及非特异性免疫功能,帮人们构筑一道天然的健康防护屏障,使人体免于病毒、细菌、污染物质及疾病的攻击,清除人体新陈代谢后的产物,修补其他系统受伤的组织,而达到预防各种疾病的目的。  大蒜中的蒜素可以提高好的胆固醇高密度脂蛋白(HDL),降低不好的胆固醇低密度脂蛋白(LDL),减少甘油三酯。研究显示:高血脂的患者在服用大蒜之后,他们的血压、低密度脂蛋白(LDL)和纤维蛋白质都降低了,血黏度下降,使得血凝的危险降低了。研究也证实,大蒜能降低心脏病突发患者的死亡率。印度塔哥医学院的研究:以432位心脏病突发症病人存活者来做实验,为期3年的追踪,其中有半数病人每天喝6~10片大蒜榨成的汁,另一半人只喝含有蒜味的安慰剂。结果前者比后者心脏病重发情况少了32%,死亡率少了45%。  在二次大战期间,由于抗生素尚未普及,人们在战场上都是利用大蒜来消毒并预防皮肤坏死。这是因为蒜素有很强的杀菌作用,它进入人体后能与细菌的胱氨酸反应生成结晶状沉淀,破坏细菌必需的硫氨基生物中的SH基,使细菌的代谢出现紊乱,从而无法繁殖和生长。  大蒜含有几十种有益的成分,包括:33种硫化物,17种氨基酸,以及锗、钙、铁、钾、镁、硒、锌,以及维生素A、B1、C等都是人类不可或缺的营养素。  美国国家癌症中心(CNI)认定,目前世界抗癌潜力植物中,大蒜位居榜首。美国国家癌症中心正在研究大蒜的抑癌特性,发现对结肠癌和胃癌的治疗效果明显。这是因为大蒜是一种亚硝胺阻断剂,能抑制亚硝胺形成,长期吃大蒜或大蒜制品可大大降低胃癌的危险性。据北京癌症调查研究所研究表明,多吃蒜葱植物者,大大降低了胃癌的危险。  大蒜含有丰富的营养成分,尤其是具有独特生物活性的蒜素等含硫化合物的超氧化酶(即SOD)及硒蛋白等功能成分,这些物质具有显著的医用和食用价值。但是,长期以来大蒜的蒜辣味和氧化辣臭味以及其食用后对肠胃的刺激等都极大地影响了大蒜的广泛利用。另外,传统的加工方式(如水蒸气蒸馏蒜油等)还造成蒜臭渣、废水以及周围环境的污染。因此,开创大蒜加工的新途径能够带来极大的社会和经济效益,北京罗麦药业有限公司采用了目前世界最先进的大蒜加工技术:超低温冷冻干燥技术,肠溶衣包裹技术及十二指肠崩解技术生产的“罗麦牌”蒜素片已完全解决了以上问题。

14 Jan

Three misunderstandings of skin medicine

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Three misunderstandings of skin medicine

“Medical makeup” is a kind of “intermediate product” between medicine and cosmetics. It is a cosmetic produced according to pharmaceutical standards. Its products are targeted at sexual problems such as acne, allergies, and pigmentation.

.

hzh {display: none; }  专家指出,为迎合消费者的需求,市场上出现很多冒牌或劣质产品,一些产品根本却没有药妆的实效,而一些药师也没有从专业的角度去评价这些产品,Some pharmacists have not evaluated these products from a professional perspective, causing consumers to blindly consume without knowing it and harming their health.

In addition, some consumers do not understand their skin quality, nor do they understand the contraindications to the use of cosmeceuticals, and blindly catch the tide, resulting in damage to their skin.

  Myth 1: Low-sensitivity herbal extracts do not cause allergic reactions.

  The truth: If cosmetics are to reduce sensitivity, they must usually go through repeated skin tests before they can determine whether there is a possibility of allergies.

In reality, many cosmetics companies do not do this.

Therefore, it is certain that low-sensitivity herbal medicines and cosmetics can cause skin allergies!

  Myth 2: Herbal Essences are not preservatives.

  The truth: All cosmeceuticals contain preservatives, except for creams that are as oily as petroleum jelly.

Therefore, the preservative-free cosmeceutical products are actually meaningless.

  Myth 3: Herbal cosmeceuticals can improve skin firmness.

  The truth: Tightness generally refers to the tension in the skin caused by muscle contraction.

Skin cosmeceuticals generally do not really penetrate deep into the muscle layer to contract muscles. Most cosmeceuticals or masks at most improve skin smoothness, color and texture.

11 Jan

Celery has curative effects

Celery has curative effects

Celery is a common vegetable and can also be used as a seasoning. It is not lost to other vegetables regardless of its taste or nutrition, and celery can also cure certain diseases!

So, how can celery cure disease?

Let’s take a look with Xiaobian.

. Celery has curative effect1.

10 high-cholesterol fresh celery roots, washed and smashed, increased 10 jujubes, water-fried twice daily, 15?
20 days is a course of treatment.

  2.

Chyluria: Take 10 stems and whole roots of green celery, wash them, add 500 ml of water, and fry them to 200 ml with gentle heat.

Take morning and evening on an empty stomach, 1 dose daily.

Serving 3?
After 7 days, chyluria can completely disappear or be significantly improved.

  3.

250 grams of fresh celery vegetables for hypertension, 1-2 apples.

Place fresh celery in boiling water and blanch for 2 minutes, chopped and cleared the apple juice, 1 cup each time, 2 times a day.

Use 250 grams of fresh celery and 1-2 apples.

Place fresh celery in boiling water and blanch for 2 minutes, chopped and cleared the apple juice, 1 cup each time, 2 times a day.
  4.

Bitter bad breath: Take five kinds of green fruits: celery, bitter gourd, green melon, green pepper, and green apple. Juice together, the taste is fresh and delicious, and it can clear heat and poison, treat acne too much, bitterness, bad breath, dry stoolLiver-heat phenomena such as eye drops.

Drinking this juice often is said to also prevent bowel cancer, and it makes sense to come.

  5,

For acute jaundice hepatitis, 200-400 grams of celery and 50-100 grams of red dates can be used each time.

If it is not the celery season, 150-250 grams of dried celery head and red jujube in water can also be effective.

In addition to treating hypertension, it can also treat acute jaundice hepatitis and cystitis.

  6.

Pertussis fresh dry parsley (with roots and leaves) 100 g, washed, chopped, smashed, add 100 ml cold water, squeeze the juice, season with salt, steam over water, take 50 ml each morning and evening, and even serve 3-5 days.

  7.

The elderly have 250 grams of fresh grapes and 250 grams of dry celery.

Wash the celery with leaves, blanch in boiling water for 2 minutes, chop and squeeze the juice; wash and squeeze the grapes, and use the celery juice in a homogeneous cup for later use.

Attending elderly frail hypertensive patients.

Drink with warm water, 2-3 times a day, 20 days as a course of treatment.

  8.

Hyperlipidemia Fresh celery root 10 蔸, jujube 10, decoction 2 times, even for 15 days as a course of treatment.

  9.

Nausea and vomiting 30 grams of fresh celery root, 15 grams of licorice, one egg, medicinal decoction, beat into the egg and take it.

Generally 1 dose can be cured.

  10.

Early menstruation 50 grams of dried celery, add two cups of water, fry into a cup, warm clothes, regular clothes effective.

  11.

Irregular menstruation, bleeding under the band, or bleeding 30 grams of fresh celery, 6 grams of madder, 12 grams of June snow, decoction, 1 dose per day.

01 Jan

Babies also need to look

Babies also need to “look”

Babies have a variety of shapes and colors, and their bowel movements vary.
Before supplementary food is added to the baby, the stool is yellow and delicate, and after the supplementary food is added, the stool gradually resembles an adult.
Some babies have green stools and sometimes mucus in their stools, but as long as the child eats and sleeps normally, the temperature does not exceed 37.
At 5 ° C, a good weight gain is normal.
Parents should pay attention to the frequency, shape, color, smell, and moisture of the baby, especially the latter two.
  Normal neonates defecate within 24 hours after birth, while preterm infants may have delayed fetal defecation, which is mainly related to poor bowel movements or delayed feeding in preterm infants.
Under normal circumstances, the baby’s fetus is dark green, thicker, and odorless. It is mainly composed of bile, intestinal secretions, exfoliated epithelial cells, and amniotic fluid and hair from the child.
Newborn fetuses are usually excreted within 2 to 4 days, about 3 to 5 times a day.
After a few days of feeding, the fetuses of the newborns transitioned to normal stools. The feces and normal stools were mixed and turned yellow-green.
  The characteristics of normal stool are related to the feeding method.
Babies who eat breast milk have golden yellow stools, which are occasionally greenish and thin; or are ointment-like, uniform, sour, and non-foaming.
Babies have more bowel movements during the neonatal period, usually 2 to 5 times a day, but some babies will defecate 7 to 8 times a day.
As children grow older, the number of bowel movements will gradually decrease, and after 2 to 3 months, the number of bowel movements will decrease to 1 to 2 times a day.
Therefore, if a baby who eats breast milk has thinner stools and a higher number of times, as long as he has a good mental and milk condition and normal weight gain, parents need not worry.
If the baby eats formula milk, the stool is relatively regular, usually light yellow or earthy yellow, relatively dry and rough, like anhydrite, often with an unpleasant fecal smell.
If the baby eats a lot of sugar in the milk, the stool may become soft, with a slightly rancid odor, and the amount of defecation will be large each time.
  If your baby has a small amount of stool and a large number of times, and it is green and mucus, you should pay attention to increasing the baby’s food.
Also, if there is a lot of foam in the baby’s stool, it is dark brown water and has a clear sour taste. It may be due to the baby’s intake of too much starchy foods (such as rice cereal, etc.), and the sugars in the food are not digested.Caused.
To rule out the possibility of a child’s intestinal infection, parents should adjust the child’s diet.
  When the baby takes too much protein or the protein is indigested, the stool will often have a foul smell (such as the smell of rotten eggs).
Should pay attention to whether the milk concentration is too high, whether to eat too much, you can properly dilute the milk or limit the amount of milk for 1 to 2 days.
You can also give your child a multivitamin preparation to help your child digest.
  If your baby’s bowel movements change suddenly every day, you should consider whether you are sick.
In addition, experts emphasize that if the baby’s stool becomes thinner, contains more mucus or is mixed with blood, the rice is watery, and dehydration and convulsions occur; the stool is thin, white or clay-colored, accompanied by jaundice and itching;Black tar samples are abnormal and should be treated immediately at the hospital to avoid delays.

29 Dec

Burdock Decoction Clearing Throat and Throat

Burdock Decoction Clearing Throat and Throat

Summer burdock is the most fragrant, and it also has heat-clearing and detoxifying effects.

Today, using burdock with snow fungus and chicken to make soup, the soup tastes sweet and has the effect of enhancing resistance.

  For 3-4 people: 1.

Wash the burdock, wipe off the skin with a coarse cloth, and cut thick slices; 2.

The fungus soaks in drinking water, removes the pedicle, and tears it into a medium-sized block; 3.

Wash the carrots and cut into pieces; wash the figs for future use; 4.

4. Light chicken washed and chopped, pick up the water; 5.

Pour 8 bowls of water into the pot and bring to a boil. Add all the ingredients to the boil and boil. Transfer to a simmering pot for an hour and a half and season with salt.

  Efficacy: clearing heat and detoxifying, nourishing the lungs and swallowing the throat, and improving body resistance.

  The burdock of Gourmet Science Hall looks burdock coarsely. It is a bit like a reduced version of Huaishan. The thick and dark outer skin is indeed a hidden natural “tonic”. It is rich in nutrients, sugars, trace amounts, protein, and vitamin A., B1, C, and calcium, phosphorus, potassium, iron and other minerals, the most special is that there is a very special kind of burdock called “inulin”, which can promote the secretion of arginine from hormones, which helps the bodyThe muscles are developed and the physical strength is enhanced.

In addition, burdock also contains a large amount of cellulose, which can stimulate the peristalsis of the large intestine, help defecation, reduce cholesterol in the body, and accumulate tissue toxins and waste in the body.

Therefore, in Japan, where burdock is very popular, burdock is almost equal to the words “health and health”. The way of eating burdock is also changing, causing most of cold dishes to be common, cut into shreds, blanched, and sweetened.Mix salt and sesame oil and sprinkle with sesame when serving.

  In Guangdong, people like to use burdock to cook soup, add pork bones or lean meat, chicken, because burdock has a special flavor, so usually add a carrot when cooking soup, which can neutralize the flavor of burdock and bring sweetness.
  It should be noted that burdock contains a large amount of iron and is easily oxidized to dark brown after peeling. Therefore, the cut burdock must be immediately immersed in water to prevent browning.

In addition, burdock skin also contains a lot of nutrients, and it is very thin. For cooking burdock, you only need to wash it. If you want to make cold dressing or other, scrape it off with the back of the knife or scrub it with a coarse cloth.

  Here are two dishes of burdock that are most suitable for summer: burdock salad, sirloin half, red pepper, seasoned cashew nuts, 2 tablespoons of sesame sauce, 3 tablespoons of salad dressing, and 1 teaspoon of lemon juice.

Wash and scrape the burdock, cut into thin filaments, and soak in clear water; wash and cut the red peppers into circles, remove the seeds; cut the cooked cashew nuts into diced; remove the burdock, blanch and blanch in cold water for 2 minutes., Remove the drained water, stir with all the seasonings, then load the plate, and decorate with cashew nuts and red pepper rings.

  1 nourishing heart burdock soup burdock, 1 corn, 200 grams of fresh Huaishan, 150 grams of real shiitake mushrooms, 6 red dates, 2 slices of ginger.

The burdock is scrubbed clean and cut into thick slices; Huaishan is washed and peeled and cut into pieces; corn is undressed and cut into sections; real shiitake mushrooms are removed from the root and washed;Bring the fire to a boil, turn to medium heat for an hour and a half, season with salt.

  The beautiful soup heart buffalo urn should be selected to be young and thin, and the thickness should be uniform.

24 Dec

Easily lose weight by practicing yoga

Easily lose weight by practicing yoga

Obesity is the leading cause of adult diseases such as hypertension and diabetes.

Of course, obesity can also affect beauty.

  Middle-aged and elderly people, because the body’s metabolic function is reduced, excess meat can easily accumulate in the abdomen or other parts.

Therefore, many people don’t get fat when they are young, but as they get older, excess meat accumulates and they become fat without knowing it.

However, it is expected to diet desperately, leading to nutritional imbalances and actually damage the body.

  Here, I want to introduce you to a kind of yoga coffee that can not only lose weight but also prevent adult diseases.

  ① The crocodile is lying on its back with its legs stretched to the left and right.

The abdominal muscles are strengthened and the excess meat in the abdomen is naturally eliminated.

In addition, it also strengthens the internal organs and autonomic nerves.

  ② The plow-shaped posture is effective for removing the whole body such as the abdomen, waist, shoulders and legs.

In addition, it can promote blood circulation and regulate visceral function.

  This position is prone to sprain fractures, so be careful and do it slowly.

You can put your hands on your back at the beginning, so letting others help will cause confusion, so please try your best.

  ③ The bow-shaped posture can eliminate the aunt of the abdomen, hips, and back, and has the effect of thin waist and hip lifting.

Reverse curvature can correct the spine and regulate the autonomic nerve.

  Of course, choosing one you like from the above ① to ③ poses is also effective, but it is more effective if you cooperate with a certain posture.

In addition, between each posture, a “resting posture” must be added. ④ The resting posture relaxes the whole body, and the relaxation of nerves and muscles will bring new vitality to the physiology of fatigue.

After adding this “resting posture”, the effects beyond some of the above postures are more obvious.

  The most important thing in practicing coffee is to relax your body and adjust your mood to the best state.

When practicing Yu Gong, don’t force it, you must do what you can.