10 medicated diet prescriptions for dysmenorrhea to stop “big aunt” from tossing women
Click to buy women’s special physiological phenomenon of menstruation, but many women do not want menstruation to come, because it will bring great pain to them, such as dysmenorrhea, severe dysmenorrhea will faint.
Traditional Chinese medicine points out that dysmenorrhea is caused by liver and kidney deficiency, cold evil stagnation, qi and blood deficiency, and qi stagnation and blood stasis.
When treating qi and nourishing blood, promoting blood circulation and dispersing cold, nourishing liver and kidney, and regulating qi and removing blood stasis, you can choose the following drugs instead of treatment.
Yuanhu Motherwort Jujube Egg Egg Hu 10g, Motherwort 30g.
10 jujubes and 3 eggs.
Boil Yuanhu, jujube, motherwort, and eggs with water until the eggs are cooked. Remove the shells and cook for a while. Remove the dregs for juice, drink soup and eat eggs, one at a time, 3 times a day.
It can promote blood circulation, relieve stasis and relieve pain.
It is suitable for those with less menstrual flow, pain due to blood stasis, dark purple tongue with petechiae or ecchymosis.
Blood vine stewed river crab chicken blood vine 30 grams, river crab 250 grams.
After washing both.
Add an appropriate amount of water, place it in a crock, and simmer in the heat.
Add the right amount of rice wine and simmer until the crab is cooked.
5-7 consecutive days.
It can promote blood circulation, relieve stasis, relieve pain through menstruation, and is suitable for those who suffer from abdominal pain before or after menstruation.
Chinese wolfberry yam cloud bean chicken wolfberry 10 grams, fresh yam 150 grams.
50 grams of cloud beans, 1 female chick, seasoning.
Soak the mung bean and peel the yam.
Wash and cut into pieces; remove hair from the chicks, wash, fly, and cut into pieces.
Add the same to the pot, add the Chinese wolfberry, shallot, pepper, ginger, salt, cooking wine and clear soup, and seal.
Steamed in baskets, 1 weekly?
It can nourish the liver and improve the spleen, nourish the spleen, and nourish the blood. It is suitable for liver and kidney deficiency, abdominal pain caused by insufficient menstrual blood, waist and knee swelling, weakness, weakness, low menstrual flow, pale color, or hot flashes and tinnitus.
Ginger jujube brown sugar soup 5 grams of dried ginger, 10 jujubes, 30 grams of brown sugar.
Add the three together with decoction.
Take it 2 times daily with warm drinks for 5-7 days.
Can warm the palace scattered cold, suitable for cold dysmenorrhea.
Guizhi Jujube Soup Guizhi 10g.
10 jujubes, 15 grams of hawthorn, 30 grams of brown sugar.
Juice, jujube, and hawthorn decoction, divide by brown sugar and boil while hot, 2 times a day.
Can warm through the cold.
Activating blood and relieving pain can make lower abdomen pain before or during menstruation, reduce heat pain, and reduce menstrual flow.
Ginger Jujube and Pepper Soup 30 g of ginger, 10 jujubes, 20 g of pepper, brown sugar.
Decoction the ginger, jujube, and pepper water, remove the brown sugar and simmer the beverage, 2 times a day.
It can relieve pain by warming the cold, may have cold coagulation, stagnation of the qi, dysmenorrhea, dysmenorrhea, and cold menstrual cramps.
500 grams of rich mutton and mutton, cumin, cinnamon, white peony, angelica, cinnamon sticks, 10 g each with attached tablets, 150 g of fresh yam, seasoning.
Wash the mutton and cut into pieces; wash, peel, and cut the fresh yam into the casserole, add water to the boil, and add the medicine (cloth bag).
Ginger, pepper, pepper, etc., simmer until the lamb is cooked.
Take the medicine pack.
Add salt, monosodium glutamate, and pork fat to a suitable amount, 1 dose daily.
However, those with coldness and warmth can disperse colds, relieve pain through menstruation, and dysmenorrhea accompanied by cold condensing cells, refusing to press on the abdomen, and those who have reduced heat pain.
Angelica Motherwort Eggs Angelica 10 grams, Motherwort 30 grams, 3 eggs.
Boil angelica, motherwort and eggs with water until the eggs are cooked. Remove the shells and cook for a while. Remove the residue and juice.
Drink soup and eggs, one at a time, 3 times a day for 5-7 days.
It can promote blood circulation, relieve stasis and relieve pain, and is suitable for blood stasis and dysmenorrhea.
Pain relief after bleeding.
30 grams of Angelica sinensis cream.
Astragalus 100 grams.
50 grams of Codonopsis and 20 grams of Chinese date.
Moderate brown sugar.
Combine Guigui, Quantum, and Ginseng in water for 2 times, combine the two liquids, and add jujube puree.
After the simmering heat is concentrated, add brown sugar to collect the cream, and bottle it at warm temperature, take 30 grams each time, 3 times a day, and drink with warm water.
It can nourish Qi and nourish blood.
Create pain in the qi and blood deficiency.
The abdomen is empty.
Menstrual flow is small, fatigued, heart palpitations, shortness of breath, complexion and so on.
Astragalus Bone Chicken 30 grams Astragalus, 1 Bone Chicken.
Remove black hair chicken, wash, cut into pieces, and place in the pot with astragalus.
Add water to stew, monosodium glutamate, salt to taste, 1-2 doses per week.
It can nourish qi and nourish blood, regulate menstruation and relieve pain, and is suitable for qi and blood deficiency before, during or after menstrual period abdominal pain, shortness of breath, fatigue, palpitations, insomnia, and waist and knee weakness.